For Coopers latest challenge we set him the goal of taking part in the Run and Ride Dirty Duathlon based at Cannock Chase. We decided to combat the relay with David doing the 2 mile run at the start & end with Cooper hitting the 9 mile bike ride inbetween.

The run was a great trail route involving steep inclines, sharp turns and jumping a few obstacles along the way, the bike route was 3 laps of a technical course with plenty of surprises to catch you out (or throw you over the handle bars) as you will find out in the video.

Take a look at our challenge / event review of the Dirty Duathlon below.